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How to breastfeed


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Breastfeeding is a skill that takes time to get the hang of. Lots of mums wonder if their baby's feeding well and getting enough - especially in the first few days. But once you've mastered it, you'll probably find it's the easiest and most satisfying way to feed your baby. Apart from the fact that breast milk is tailor-made for your baby, contains vitamins and minerals and is always available, it also offers protection from certain infections and helps improve your baby's long-term health. We're here to provide lots of helpful information and advice on breastfeeding. If you have any breastfeeding worries or concerns, the best thing to do is speak to your midwife or health visitor, or join a local breastfeeding support group. Any amount of breastfeeding is beneficial, but exclusively breastfeeding your baby for 6 months offers a lot more protection. There are benefits and advantages for you too — breastfeeding helps:. There are many benefits of carrying on breastfeeding after 6 months — your breast milk protects your baby from infections and there's some evidence it helps them digest solid foods. Get personalised emails for trusted NHS advice, videos and tips on your pregnancy week by week, birth and parenthood.
Topic Contents
Pain during breastfeeding is a sign of a problem and should not be ignored. Although sore or tender nipples are common during the first few days of breastfeeding, it should improve. Normal soreness or pain usually occurs for about a minute when the baby first latches on to the breast. Pain that is severe or continuous or that occurs again after it seemed to resolve is a sign of a problem and should be corrected. Other problems may include cracked, bleeding, or bruised nipples.
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